Here you can find very easy steps of Makhana Dry Fruit Namkeen recipe at home Special at home with ingredients ,Nutrition value and benefits of eating Makhana Dry Fruit Namkeen recipe.
What is Makhana Dry Fruit Namkeen recipe
Makhana is a type of puffed lotus seed that is commonly used in Indian cuisine. Dry fruit namkeen is a type of savory snack that is made with a combination of dried fruits, nuts, and spices. Makhana dry fruit namkeen recipe would be a snack made with puffed lotus seeds and a mix of dried fruits and nuts. It is often consumed as a snack food and is considered to be healthy as it is high in protein and low in fat.
Recipe of Roasted Makhana With Dry Fruits:
Here is a simple recipe for making makhana dry fruit namkeen:
Ingredients of Makhana Dry Fruit Namkeen:
- 1 cup makhana (puffed lotus seeds)
- 1/2 cup mixed dry fruits (such as raisins, almonds, cashews, and pistachios)
- 1/4 tsp red chili powder
- 1/4 tsp cumin powder
- Salt to taste
- 1 tbsp ghee
Instructions of Makhana Dry Fruit Namkeen:
- Heat ghee in a pan over medium heat.
- Add the makhana and roast for 2-3 minutes, or until they are crispy and golden brown.
- Add the mixed dry fruits, red chili powder, cumin powder, and salt. Mix well.
- Roast for another 2-3 minutes, or until the dry fruits are slightly browned.
- Remove from heat and let cool.
- Once cooled, store in an airtight container and enjoy as a snack.
Note: You can also add more ingredients as per your taste and preference like amchur powder, black pepper powder, ginger powder, etc.
How to make Makhana Dry Fruit Namkeen recipe | Makhana Namkeen Snack Recipe | Roasted Makhana With Dry Fruits
Cooking time for Makhana Dry Fruit Namkeen recipe
The cooking time for Makhana Dry Fruit Namkeen recipe | Makhana Namkeen Snack Recipe can vary depending on the recipe and method used. However, it typically takes around 20-25 minutes to roast the makhana (foxnuts) and dry fruits in a pan on medium heat. The namkeen should be roasted until it is golden brown and crispy. After that, the recipe may require additional time for cooling and mixing in any seasonings or spices.
How to serve of Makhana Dry Fruit Namkeen recipe:
Makhana Dry Fruit Namkeen recipe | Roasted Makhana With Dry Fruits can be served as a snack or a side dish. It can be served on its own, or paired with a variety of savory or sweet dishes. Some serving suggestions include:
- As a snack: Serve the namkeen in a bowl or on a plate, and enjoy it as a crunchy, healthy snack.
- As a side dish: Serve the namkeen alongside a main course, such as dal or curry, to add a crispy, crunchy texture to the meal.
- As a topping: Sprinkle the namkeen on top of yogurt or ice cream for a sweet and crunchy contrast.
- As garnish: use it as garnish on your salads, soups, smoothies, and more to add a crunchy texture and flavor.
Overall, the Makhana Dry Fruit Namkeen recipe | Roasted Makhana With Dry Fruits can be served in many ways, it’s all depend on your preference and creativity.
Nutritional value of Makhana Dry Fruit Namkeen recipe:
Here are some key nutritional points about Makhana Dry Fruit Namkeen recipe: -Makhana is a good source of protein, providing about 5 grams per 100 grams.
- It is high in fiber, which can help with digestion and weight management.
- It is a good source of antioxidants, which can help protect the body against damage from free radicals.
- It is low in calories and fat, making it a good option for those watching their calorie intake.
- It contains minerals such as magnesium, phosphorus, and potassium, which are important for maintaining healthy bones, teeth and muscles.
- The dry fruits used in the recipe can add more nutritional value like vitamins, minerals and healthy fats.
- If the recipe calls for a high amount of oil or sugar, the namkeen may be high in calories and sugar, thus it’s important to check the ingredient list and adjust the recipe accordingly.
It’s important to note that the nutritional value of Makhana Dry Fruit Namkeen recipe can vary depending on the recipe and ingredients used, so it’s always a good idea to check the ingredient list and adjust the recipe accordingly to achieve a balanced nutritional value.
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Makhana Dry Fruit Namkeen recipe | Makhana Namkeen Snack Recipe | Roasted Makhana With Dry Fruits
What dishes can be made from makhana?
- Makhana can be made into a variety of dishes such as roasted makhana as a snack, makhana curry, makhana kheer (pudding), and makhana dosa.
- Can we have makhana without roasting?
- Makhana can be eaten without roasting, but it is commonly consumed roasted as it enhances the flavor and texture.
- Is makhana is a dry fruit?
- Makhana is not a dry fruit, it is a seed that comes from the Euryale ferox plant, also known as the fox nut or gorgon nut.
- Can we eat dry makhana?
- Makhana can be eaten dry
- How much makhana should I eat daily?
- There is no specific recommended daily intake for makhana, but it can be enjoyed as a healthy snack in moderate portions as part of a balanced diet.
- Can makhana be eaten daily?
- Makhana can be eaten daily as part of a balanced diet.
- Is makhana a junk food?
- Makhana is not considered a junk food as it is low in fat and calories, and is a good source of protein and antioxidants.
- Is makhana hot or cold for body?
- Makhana is neutral in terms of its temperature effect on the body and can be consumed in any weather or season.
- Does makhana reduce belly fat?
- There is no scientific evidence to support the claim that makhana can reduce belly fat specifically. However, as part of a healthy diet and regular exercise, it may contribute to weight loss.
- What is the best way to eat makhana?
- The best way to eat makhana is as per personal preference, it can be roasted, boiled, or added to dishes as an ingredient.
- What is the English name of makhana?
- English name of makhana is Fox nut or gorgon nut.
- What happens if we eat more makhana?
- Eating more makhana than your body needs may lead to weight gain and overconsumption of calories. It is important to consume it in moderation as part of a balanced diet.