Here you can find very easy steps “How To Make Chicken 65 Recipe At Home” with ingredients ,Nutrition value and benefits of eating “Chicken 65 Recipe”
What is Chicken 65 Recipe
Chicken 65 recipe is a popular Indian dish made with small pieces of chicken that are coated in a spiced mixture and then deep-fried until crispy. It is a spicy and flavorful dish that is often served as an appetizer or snack, and can be garnished with fresh herbs or spices. The origins of the dish’s name are unclear, but it is thought to have originated in the southern Indian state of Tamil Nadu. Chicken 65 recipe is typically made with boneless chicken pieces, although some variations may use bone-in chicken. It is often served with rice or Indian bread, and can be enjoyed as a main course or as part of a larger meal.
Here is a recipe for chicken 65 that you can try at home:
Ingredients for making chicken 65 recipe:
- 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1/2 cup plain yogurt
- 1 tablespoon lemon juice
- 2 teaspoons garam masala
- 1 teaspoon paprika
- 1 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup all-purpose flour
- 1 egg, beaten
- 2 cups vegetable oil, for frying
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon grated ginger
- 1 jalapeno pepper, seeded and minced (optional)
Instructions for making Chicken 65 Recipe:
- In a small bowl, mix together the yogurt, lemon juice, garam masala, paprika, cumin, salt, and black pepper. Place the chicken in a large bowl and pour the yogurt mixture over the top. Stir to coat the chicken well. Cover the bowl with plastic wrap and marinate the chicken in the refrigerator for at least 30 minutes, or up to 8 hours.
- Preheat the oil in a large, deep pan or wok over medium-high heat.
- Place the flour in a shallow dish and season with salt and black pepper. Dip the chicken pieces in the flour, shaking off any excess, then dip them in the beaten egg.
- Carefully place the chicken pieces in the hot oil and fry for 3-4 minutes, or until crispy and golden brown. Remove the chicken from the oil and drain on a paper towel-lined plate.
- In a separate pan, heat the oil over medium-high heat. Add the onion, garlic, ginger, and jalapeno (if using) and cook until the onion is softened, about 3-4 minutes.
- Add the fried chicken pieces to the pan and toss to coat with the onions and spices. Cook for an additional 2-3 minutes, or until the chicken is heated through.
- Serve the chicken 65 hot, garnished with fresh cilantro or other herbs. Enjoy with rice or Indian bread.
Nutritional value of Chicken 65 Recipe
The nutritional value of chicken 65 recipe will depend on the specific ingredients and proportions used in the recipe. However, here is a rough estimate of the nutritional content per serving of the chicken 65 recipe provided above (based on 4 servings):
- Calories: 520
- Protein: 28 grams
- Fat: 36 grams
- Carbohydrates: 21 grams
- Fiber: 1 gram
- Sodium: 480 milligrams
Keep in mind that this is just a rough estimate, and the actual nutritional content may vary depending on the specific ingredients and portion sizes used. It is always a good idea to consult a nutritionist or dietitian for more accurate information about the nutritional content of the food you are eating.
It’s important to note that chicken 65 recipe is a deep-fried dish, which can be high in calories and fat. While it can be enjoyed in moderation as part of a balanced diet, it is not a health food and should be consumed in moderation.
I hope you enjoy Chicken 65 recipe! Please let me know if you have any questions or need any modifications.
Benefit of eating chicken 65 recipe
Chicken 65 recipe can be a flavorful and satisfying snack or appetizer when made with whole, unprocessed ingredients and consumed as part of a balanced diet. Here are some potential benefits of eating chicken 65 recipe:
- Protein: Chicken is a good source of protein, which is essential for building and repairing tissues, making enzymes and hormones, and maintaining healthy skin and muscles.
- Spices: The spices used in chicken 65 recipe, such as garam masala, paprika, and cumin, are rich in antioxidants and may have anti-inflammatory properties. Some spices, such as turmeric, have been shown to have potential health benefits, including reducing inflammation and improving brain function.
It’s important to note that the benefits of chicken 65 recipe will depend on the specific ingredients and preparation methods used. For example, using excess oil or salt in the recipe could negate some of the potential health benefits. As with any meal, it is important to consume chicken 65 recipe in moderation as part of a balanced diet.